What is the best time of day to take CBD? How much is enough, and which other products are best to support your goals? But when should you take the CBD? Should it be a new morning ceremony or should it be included in the night routine?

What is the best time of day to take CBD?


How much is enough, and which other products are best to support your goals?

But when should you take the CBD?

Should it be a new morning ceremony or should it be included in the night routine?

While timing is important, there is no exact gold watch.


Here's what you need to know when considering the best time of day for CBD revenue:

Choose a date that fits your goals. The best time to take CBD depends on why you are taking it in advance. Find out why you want to take the CBD before choosing a time frame. Do you want to start the day clearly or do you have to end it after an intense day at work? The time of day is, of course, aligned with these goals. It doesn’t matter if you use it to sleep or relieve stress, learn, or relieve pain. For example, if you use CBD for sleep, it is recommended that you take CBD in the hours before you start sleeping, but if a pre-exam brain boost is the goal, you should take CBD in the period before that exam. In case of pain relief, it also depends on the time of taking other associated medications and the intensification of the pain. In this case, it is possible to take additional doses in excess of the daily amount, or with other products such as oil (eg: gummy sugar, aroma flower, capsule, sweets ...)




Does the CBD type matter?

In short, yes. Each type of CBD travels its own path through the body, which affects when and how its effects are felt. For example, CBD skin care products do not go through digestive processes and therefore act quickly at the site of application. A drink mixture or CBD capsule passes through the digestive system, so its effect can be felt gradually over a longer period of time.

The type of CBD also affects the bioavailability of the cannabinoid, or how much CBD your body absorbs. Your body usually takes up a small portion of the CBD advertised on the label. Our products are all made with a wide range of CBD to maximize this percentage.


More tips for choosing the right time of day for the CBD


• Do not rule out taking CBD at different intervals and amounts throughout the day. Morning and night are not the only options for taking CBD. You may want to try a “microdose” or take small amounts during the day.


• Follow the protocol for similar non-CBD products. This is especially relevant for skin care. For example, many facials are used at night to maximize absorption time during sleep.


• Read what else is in the CBD product. The other components of the CBD product are best taken at a certain time of day, such as chamomile or rhodiolate. This can help you influence when you decide to take the CBD.


• See how you feel when you take CBD with or without food. You may feel more comfortable taking CBD with meals, or you may want to take it as a last resort in the morning or at night. It’s really about personal preferences: choose the option that best suits your lifestyle and level of comfort.









/ source: www.ncbi.nlm.nih.gov /










facts

While timing is important, there is no exact gold hour!